A delicious Tempeh made from Biodynamic soybeans right here in the Food Connect kitchen by Lara of Totally Tempeh.Did you know that tempeh is a superfood? It contains about 20 grams of protein per 100g. The proteins, fats and carbohydrates are pre-digested during fermentation, making them easy to digest and the nutrients more bio-available. It's rich in enzymes, high in fibre, and a good source of iron, potassium and calcium.Totally Tempeh is freshly made every week, from non-GM organic soybeans. It contains no preservatives and is not pasteurised, therefore it's extremely perishable. It's been made in this way for thousands of years in Indonesia, so you're getting an authentic tempeh with a fresh nutty taste. Just like Indonesian tempeh, it's best eaten in the first 3 days after production, unless frozen. Totally Tempeh comes out of the incubator on Sundays, so you're getting an exceptionally fresh product on Mondays. The sooner you eat it, the better it will taste! Tempeh is a living thing and will continue fermenting in your fridge, so if you won't use it in 3 days, please freeze it. Frozen tempeh will maintain it's condition for up to 6 months. Once defrosted, use it as soon as you can for the freshest taste.Lara makes it fresh each week on Friday for delivery the following week, but occasionally we may send some the has been frozen if orders outstrip supply.