Oats, Kernels (Groats) - 1kg

Sovereign Foods

Oat Groats are the wholegrain with only the husk removed, retaining the healthy germ. They are the best option if you want to get the full nutrition from Oats, which have high levels of healthy proteins and fats that can be compromised during further processing.The simplest way to prepare is to simmer 1 cup Groats with 3 cups of water for 50-60 min to give a super-satisfying porridge. Soaking overnight will make the job quicker.

Packed by Sovereign Foods using equipment shared with other nutsgluten and soy.

Collections: Grains & Pulses, Pantry

Type: Pantry

Vendor: Sovereign Foods

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