Rise and Shine Rings

January 25, 2021

Rise and Shine Rings

This recipe takes 5-10 minutes and is a great way to have some fun with your Green Capsicums. For the Food Connect families with kids, you might fancy having these rings as a quick and yummy breakfast option!


  • 1 Green Capsicum
  • Eggs
  • Barambah Organics Block Cheddar Cheese - grated
  • 1 tbsp olive oil (optional)
  • Herbs and spices of your choosing (we recommend basil, salt and pepper)
  1. Slice up your Capsicum, horizontally in approx. 1.5cm thick rings (just like an egg ring!)
  2. Place the pan on medium heat, add olive oil, put in the Capsicum rings and crack an egg right in the middle of each ring.
  3. Sprinkle on some grated cheese, along with your herbs and spices.
  4. Cook for about 2 minutes each side, flipping carefully. 
  5. Serve as is, or with your favourite brekky accompaniments such as a slice of Walnut & Spelt Batard or some Aloha Kimchi by All Things Aroha
Recipe inspired by Scholastic. Don't forget to send your recipe suggestions to community@foodconnect.com.au 

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