Free pick up from your city cousin or free delivery on all orders over $100 - shop now!
News

EK's Cabbage with Lentils, Chilli and Coriander

October 03, 2019

EK's Cabbage with Lentils, Chilli and Coriander

More Cooking Out of the Box inspo! From EK! @emmakate_rose We eat meat about three times a week in our house, and so we choose carefully by being members of the Echo Valley CSA. We used their delicious rib fillet to accompany this lovely dish from Riverford, a UK-based version of Food Connect on steroids! It was a Sunday night and we were using as much as we could before putting our order in for the next week. We didn't have any cabbage, so we substituted with broccoli and cauliflower, including leaves and stalks chopped finely. We also used mung beans instead of lentils.
Cabbage with Lentils, Chilli and Coriander
Serves 4

3 tablespoons Olive Oil
1 large onion, chopped
2 garlic cloves, crushed
1 chilli, chopped (I used Geoff's fermented chilli sauce)
500g cabbage, shredded
Juice of half a lemon
1 tablespoon of chopped coriander
sea salt and freshly ground black pepper

For the lentils
100g of puy lentils
2 garlic cloves, peeled
1 tablespoon of olive oil

Method
First cook the lentils. Put them in a pan with garlic and add enough water to cover. Bring to boil, then reduce heat and simmer for 30 minutes until tender, topping up water if necessary. Drain, then season well and mix in the olive oil.

For the cabbage, heat olive oil in a large saucepan, add the onion, garlic and chilli, then cover and sweat for about 5 minutes, until softened. Add the shredded cabbage and season well. Cook, stirring, over a high heat, until wilted. Stir in lemon juice, lentils and coriander and adjust the seasoning.


Leave a comment

Comments will be approved before showing up.

Also in News

Easy Cucumber Salad
Easy Cucumber Salad

November 10, 2019

Continue Reading

EK's Blog - Social Enterprise Networks: 6 insights from SEWF19
EK's Blog - Social Enterprise Networks: 6 insights from SEWF19

November 08, 2019

What does it take to create and maintain happy, functional networks of social entrepreneurs and enterprises? You know, groups of amazing changemakers who feel that supporting each other through grassroots organising is just as important as the impact they’re aiming to achieve in the world.

Continue Reading

Emma's jacket smashed potatoes with beetroot and greens
Emma's jacket smashed potatoes with beetroot and greens

November 01, 2019

Thank you to all those who entered our Cooking Out of the Box competition! Emma Healy your delicious Jacket Smashed Potatoes with Beetroot and Greens recipe knocked our socks off. Try it for yourself- see below for instructions.

Continue Reading